![]() ![]() Of course, lengths are customized for each job. A wide range of depths are available, far too many to list here, so please contact your local manufacturer for more information on their offerings - in general depths start at 6" and go up to 30" and beyond. Standard widths are specified in the above publication, but can be customized as needed. ![]() The following table comes from the American Institute of Timber Construction's Standard Specification for Structural Glued Laminated Timber of Hardwood Species publication.ĪNSI/AITC A190.1-1992 allows for any width and depth of glue laminated timber. It is advisable to check with your contractor or lumber supplier before finalizing design details so you aren't surprised by what you receive. However, in some cases, like the big-box hardware stores, the boards come in dimensional widths similar to softwood widths. In most cases, hardwood boards come in random widths to be ripped to size by the woodworker. For instance, hardwood trim that ends up being just over 1" thick (surfaced on 2 sides) is called a five-quarter (5/4) board. In North America, hardwood lumber is usually specified using the quarter system, where a board is identified by its thickness in quarters of an inch. Surfaced refers to a finishing process that smooths the lumber to remove all saw marks. If the nominal size is larger than 2 and. If the nominal size is smaller than 1 then the actual size is 1/4 smaller than the nominal size. Hardwood lumber is sized based on how many sides are surfaced. If you’re stuck without a tape measure or reference table, you can also use a simple rule of thumb to determine the actual size of dimensional lumber. According to NIST Publication P20, actual lengths must be at least equal to the nominal length, but can be up to 3" longer than the nominal length. Softwood lumber comes in a number of standard lengths as listed in the table below. North American Standard 8-by Timber (Surfaced 4 Sides, S4S) NOMINAL SIZE (INCHES) North American Standard 6-by Timber (Surfaced 4 Sides, S4S) NOMINAL SIZE (INCHES) a nominal 8x8 timber has a minimum finished size of 7.25" x 7.25"), most timbers over 7" are finished with 1/2" removed. While NIST Publication PS20 indicates that nominal 7" to 15" thick timbers should have 3/4" removed for a finished dimension (e.g. Softwood lumber that has a thickness over 5" is called timber. North American Standard 4-by Lumber NOMINAL SIZE (INCHES) North American Standard 2-by Lumber NOMINAL SIZE (INCHES) North American Standard 1-by Lumber NOMINAL SIZE (INCHES) In the United States, softwood lumber is governed by the National Institute of Standards American Softwood Lumber Standard (PS 20). Softwood lumber is generally used for framing walls and floors. ![]()
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![]() ![]() ![]() Screen resolution of 1920x1080 or higher.Video card with 2 GB video memory (4 GB or more recommended).Additional disk space for disk cache (64 GB or more recommended).15 GB free hard disk space for installation additional free space required during installation.4-core Intel or AMD processor (8-core recommended) with support for 64-bit operating systems.64-bit version of Microsoft Windows 10 (version 20H2 or later) Microsoft Windows 10 64-bit.For now, the option's available if you're willing to take the risk.Interface language : English / Spanish / Italian / Chinese (simplified) / Korean / German / Portuguese / Russian / French / Japanese / English with Arabic support letters / English with Hebrew support / English (UK) / Spanish (Mexico) / French (Canada) / French (Morocco) It's a new service, though, and it'll likely be a while before these effects pose a problem. "The worst part of the whole business," he says, "is that I can see a situation where people stop sharing more obscure stuff and focusing on stuff everyone else is seeding. Justin also points out that sharing torrents for upload is already data intensive, and that having a huge group of people simply consuming content without contributing to the community may make torrent sharing too expensive to bother with. With all those supposed people taking advantage of the new, simplified service, he worries, authorities will start sending out more cease-and-desist letters. There also won't be as many seeders since less people are keeping the files on their hard drives." "The torrent community thrives on sharing," he says, "but things like Torrent Time will cause a bunch of freeloaders to start streaming stuff without hosting anything, which may in turn end up in a lot of people taking down their torrents. (It's so bad, in fact, that Pirate Bay co-founder and spokesman Peter Sunde told Motherboard last December that he'd "given up" on winning the struggle for download culture partly because "the internet is shit today.") Justin, a Pirate Bay user from Texas that I spoke to, feels more worry than excitement after Torrent Time's appearance on the site. That all sounds great, but some users worry its ease of use will draw too much unwanted attention on the torrent community, which has endured a near-constant barrage of criticism and attempts at regulation over the last few years. According to TorrentFreak, Kickass Torrents will also host the feature by "Sunday or Monday" and, Videomax.is, and will soon jump in on the fun as well. An ad does pop up in the video player for a VPN subscription to help remedy that, but there's still a risk.Įven so, it's but the beginning of a larger community shift. And for that matter, it's not exactly privacy friendly since it doesn't hide your IP address and thus leaves you exposed to easy legal action. Some conditions must be met-a few users must be seeding the torrent for optimal quality and a small amount of content must be downloaded before the magic begins-but that's essentially the whole process for anyone running Chrome, Firefox, or Internet Explorer on Windows 7 and OS X 10.8 and above.Īdditionally, "streaming" is a slight misnomer since this process is less like what you find on a centralized server-based service like Netflix and closer to traditional peer-to-peer file sharing, with the main differences being that nothing downloads and you can play files almost immediately. The Pirate Bay was the first to take up the challenge, and now millions of its users can click the "Stream It!" link next to the familiar "Get This Torrent" link and almost instantly start watching Game of Thrones, Gigli, or what have you. In fact, Popcorn Time introduced its own Popcorn Time Online site for streaming at the same time after a long break following some legal action last year, but also tossed the code on GitHub for anyone else wanting to work it into their sites. Torrents Time, which provides a few PC and Mac browsers with much the same torrent-streaming technology we've already seen via Popcorn Time on mobile devices, only appeared last Tuesday. The site certainly didn't waste its time. ![]() ![]() Taking on the care and support of another living thing is not a decision to make lightly. Included in the medical expense category are:Īdditional treatments or programs for preventative care Use FSA, HSA, or designated savings accounts to manage your health expenses if it makes sense for you. If you have a chronic health condition, financially support a loved one’s care, rely on a medication or treatment, or seem particularly accident prone, you are going to need to have an increased allocation for this budget category, knowing that some months you may not use it and others may need a lot of use. Our age, genetics, lifestyle, and luck play a big role in how much gets allocated to medical expenses. This is such a challenging category for some households and barely a concern for others. Use something like a Total Cost of Housing Calculator to help you with determining whether it makes more sense for you to buy or rent at a moment in time. Homeowners insurance (usually included in a mortgage payment) Property tax (usually included in a mortgage payment) Things that should be included in your housing costs include: House prices, rent, and inflation have been rising and historically high compared to household incomes, which makes it extremely challenging to keep housing costs within the suggested parameters, particularly for low-income individuals. Housing is a very challenging category in many budgets across the U.S. For a student investigation and reflection activity based on the graphic above, click here.īelow is a summary of each category and what might be included in these areas of your budget to assist you in figuring out your percentages and ways you want to allocate your money. A graphic like this is not meant to shame people for the way they spend money, but rather to offer a starting point for trying to determine a balanced way of spending money that allows for needs to be met, wants to be included, and saving/investing (or debt paydown) to be prioritized.įor a digital download version of the graphic above, click here. Personal finance is personal and every persons’ budget is going to reflect their own individual needs, wants, and life situations. There is no ‘one-size-fits-all’ when it comes to finances. ![]() ![]() ![]() The particles moved out of her ear canals and then slipped right back into the horizontal canal. Surgery can also relieve BPPV, but surgery is only rarely necessary. In her bedroom, Foster tried a maneuver on herself that she had often done on patientsthe Epley, a series of body and head maneuvers used to treat BPPV, most often done by a medical professional treating a patient. As well, some patients simply have too much debris in the posterior semi-circular canal to clear without surgery. Rarely, a more serious problem may initially look like Benign Paroxysmal Positioning Vertigo (BPPV). ![]() If the CRP does not seem to clear the problem, please allow us to evaluate you again. Others may continue to have minor symptoms or need to repeat it. Brandt-Daroff exercises are used to help accommodate your brain to the changes that occurred when your BPPV first started. There is no limit to how many times the CRP can be re-done. The Epley maneuver can stop vertigo symptoms quickly for many people. The Brandt-Daroff exercises also can be a useful tool in the self-care program for vertigo.The differential diagnosis for peripheral vertigo includes BPPV, Meniere’s disease, vestibular neuritis, labyrinthitis, acute otitis media, and trauma to the labyrinth. This maneuver is effective in about 80 of patients with benign paroxysmal positional vertigo (BPPV). Ideally, the head should not tip backwards more than 30 degrees which means that the back cannot be tilted backwards more than 30 degrees. The Epley maneuver causes resolution of positional nystagmus. When reclining for sleep, sleep as near upright as possible. Restrictions apply for the first 24 hours after the treatment.Do not tip head back to drink water but use a straw.Keep chin straight forward to tipped down a bit.LEFT Ear Treatment: If vertigo occurs on left sideĪndrea Radtke, Hannelore Neuhauser, Michael von Brevern, Thomas Lempert Neurologische Klinik, Charité Berlin, Germany, 1999 RIGHT Ear Treatment: If vertigo occurs on right sideĪndrea Radtke, Hannelore Neuhauser, Michael von Brevern, Thomas Lempert Neurologische Klinik, Charité Berlin, Germany, 1999 Instructions after the Canalith Repositioning (CRP) maneuver: Contact us today to request an appointment. Benign Paroxysmal Positioning Vertigo is one of many balance disorders that we diagnose and treat at the Tampa Bay Hearing & Balance Center. You may have a floating, swaying sense while walking or sitting for a few days after this procedure. Self-Treatment of Benign Paroxysmal Positional Vertigoīenign Paroxysmal Positioning Vertigo is caused by loose inner ear crystals in the inner ear that migrate while sleeping to the back-bottom inner ear balance canal, the so-called “posterior semi-circular canal.” The maneuver demonstrated below is the way to reposition the loose crystals so that the symptoms caused by the loose crystals go away. The Epley Maneuver demonstrated, is the way to reposition loose crystals in the ear, also known as Benign Paroxysmal Positioning Vertigo, so that the symptoms caused by the loose crystals go away. ![]() ![]() Peer Review Products. ![]() Complete offers from IMVU’s partnering companies to earn free credits. 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The meeting might be important, but how much value would I be able to bring to it? Is there anything I can add to the discussion that nobody else can? Can I bring a unique perspective to the meeting? Do I have key information that others would need to know? There are far too many wasteful and irrelevant meetings polluting the office, and an agenda will help identify a frivolous meeting right away. There’s a reason “could’ve been an email” is such a popular phrase in the business world-because it’s true. Face it, not all meetings are created equal. If I receive an agenda prior to the meeting, I would be able to tell: I’m grateful at being included, but at that point I don’t know if I’m going to be getting or giving any value. I sometimes get thrown into meetings without a clear agenda because someone thinks my team needs to be made aware of certain updates. You want to know why meeting agendas are important? Let me put it like this: I wish I could automatically decline business meetings that don’t have an agenda.Īpart from the obvious reason of “it tells you what the meeting is going to be about,” meeting agendas are important in a few ways: Agendas indicate value Powerpoint presentation slide displayed at the start of a session Meeting agendas can be presented and used in different ways:Īttached to a meeting invite (usually sent via email or through an app like Google Calendar or Microsoft Outlook) What is a meeting agenda?Ī meeting agenda is a list of topics that are going to be discussed in that session. We’ll even throw in a dozen meeting agenda templates for good measure (trust me, they’re very useful). In this post, we’ll discuss the basics of a meeting agenda, why they’re so vital to modern work, and how to up your game when it comes to making and using agendas. And throughout them all there is one simple truth: I’ve scheduled live and online events, client meetings, team standups, 1:1 meetings, and a whole bunch more. I’ve attended and scheduled hundreds of meetings: internal and external. The conversation topics twist and turn and, even if you do find some of it interesting, you’ll eventually question why you’re even there in the first place. You have no idea where the meeting will lead-or even when it’s supposed to end. ![]() But you know what makes it feel even longer? Attending meetings that don’t have an agenda.īeing in a meeting without an agenda is like walking a trail without a map. ![]() ![]() ![]() You can add your phone number using the “add number” button below to finish the setup. 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But I’m guessing that like many people, you haven’t ever used it, although Google Duo is a fantastic alternative to FaceTime and WhatsApp Video calls.Īt first, the app could only be accessed on Android and iOS mobile devices. If you are an Android user, you probably bought your phone with the Google Duo app preinstalled on it. Google Duo Download for Free - 2024 Latest Version We do not review all VPN providers and information is believed to be accurate as of the date of each article. The rankings and reviews we publish may also take into consideration the common ownership mentioned above, and affiliate commissions we earn for purchases through links on our website. ![]() The reviews published on Wizcase are believed to be accurate as of the date of each article, and written according to our strict reviewing standards that prioritize the independent, professional and honest examination of the reviewer, taking into account the technical capabilities and qualities of the product together with its commercial value for users. Today, our team of hundreds of cybersecurity researchers, writers, and editors continues to help readers fight for their online freedom in partnership with Kape Technologies PLC, which also owns the following products: ExpressVPN, CyberGhost and Private Internet Access which may be ranked and reviewed on this website. Wizcase was established in 2018 as an independent site reviewing VPN services and covering privacy-related stories.
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